'SPLIT SQUAT SERIES 1 | MOVEMENT MONDAY | FUKUMOTO FITNESS | (BEGINNER TO INTERMEDIATE)'

02:14 Nov 14, 2023 0 0

'Coach Kaileigh demonstrates different variations of the side plank!   Wall Assist TRX Assist Bodyweight 1.5 Rep ROM (Range of Motion) Iso Hold Pulsing Front Foot Elevated Mini-Band Looped Band  If you\'re interested in equipment to incorporate into your home workouts (like bands, mini bands or suspension trainer shown in this video and more!) go to www.fukumotofitness.com/shop' 

• RETRO GENERATION
• plank workout
• group
• 80 s workout
• Fitness Gym
• BENNIE ALMONTE
• philippines
• workout for weightloss
• exercises for men
• hip hop

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